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Mindfoodness Workshops

Interested in helping your employees live a healthier and happier life?

 

Why do a workshop with Mindfoodness?

According to the World Health Organization, one in four people suffers from mental health problems and the current COVID-19 pandemic will significantly increase this number. Especially employees, which had to face incredible uncertainty and experience unprecedented changes to their work-environment, are at risk of developing mental health problems.


From the very beginning, it has been the goal of Mindfoodness to help these people by providing an easy to follow and effective methodology to work on their mental wellbeing. A Mindfoodness workshop will teach participants how the leverage the power of cooking to live a healthier and happier life. This will ultimately be a way to improve the well-being and productivity of employees.

 

How will a workshop with Mindfoodness look like?

During our workshops, participants will first hear from a professional psychologist about the concept of culinary therapy. Subsequently, we will teach participants how to include this methodology in their daily life and give them valuable tips to lead them to a happier and healthier life. Each participant will also be provided with a copy of our most recent book, which includes all necessary information and recipes to implement the content of the workshop.


Most importantly, our workshops are both fun and useful, which makes it
the perfect way to start the new calendar year for your company. 

 

How much does a workshop with Mindfoodness cost?

Please contact us for a personalized offer. We are happy to tailor our
workshops to your organizations needs and expectation.